https://evktherapy.com/about daily 0.75 2024-06-01 https://images.squarespace-cdn.com/content/v1/60d232c6ef01f025f222b2bf/98eb0f23-5111-4b70-b149-7ccefec2f4cb/IMG_5402.jpg https://images.squarespace-cdn.com/content/v1/5ce435d6bea1ed00016ba287/1558964652247-5MWXNMFZVOPGE4TY6U2Q/MHeiderich_ReflexionenZwei-05-copy.jpg About https://evktherapy.com/contact daily 0.75 2024-06-01 https://images.squarespace-cdn.com/content/v1/5ce435d6bea1ed00016ba287/1558964652247-5MWXNMFZVOPGE4TY6U2Q/MHeiderich_ReflexionenZwei-05-copy.jpg Contact https://evktherapy.com/work-1 daily 1.0 2025-01-10 https://images.squarespace-cdn.com/content/v1/60d232c6ef01f025f222b2bf/ff3643ce-0455-4210-b9f9-7d961edb49f1/wild+country.jpg https://images.squarespace-cdn.com/content/v1/60d232c6ef01f025f222b2bf/d9ae1319-2e84-47a8-911f-148a5dd5d362/IMG_0384.jpg https://evktherapy.com/work-1/project-three-837hf monthly 0.5 2022-01-06 https://images.squarespace-cdn.com/content/v1/60d232c6ef01f025f222b2bf/e3aa1d7c-bd40-4e79-8605-a6fb6ce79961/Screen+Shot+2022-01-05+at+5.12.19+PM.jpg Erik Kahn MFT - Intimacy - Intimacy Do you feel close to your friends, family, partner(s), coworkers, and community? Or perhaps, does part of you feel like there is something in the way of your connections reaching the magic of their potential? intimacy can’t be forced, it desires to be met. Intimacy is more about listening and sharing than it is about taking and receiving. with quality presence and attunement, we can learn to feel more connected and welcome to our lived experience. I believe intimacy is something that can be learned. With my understanding of somatic awareness, I can help you learn to tune into your intuitive senses and build a greater sense of connectivity in your life. https://evktherapy.com/work-1/project-four-xl9gs monthly 0.5 2021-07-30 https://images.squarespace-cdn.com/content/v1/60d232c6ef01f025f222b2bf/1627679665801-5N95J7FYUFHK4TM6M5MZ/Screen+Shot+2021-07-26+at+1.47.02+PM.png Erik Kahn MFT - Curiosity - Curiosity Maybe curiosity killed the cat, but I think it also allowed the cat to embrace its dynamism and depth. If we are curious, our prefrontal cortex is engaged. When our prefrontal cortex is engaged, and our amygdala is not activated, we are open to the world and all its possibilities. Being open to the world of possibilities can be both thrilling and terrifying at the same time, but with increased awareness and the development of clear boundaries, it is possible to learn to navigate our lives with more ease. As a therapist, curiosity is the primary tool used to help you become more aware of yourself, your patterns, and your path toward healing. Not only am I curious, but I want to help imbue a natural curiosity within you. https://evktherapy.com/work-1/project-two-zpdf8 monthly 0.5 2021-10-07 https://images.squarespace-cdn.com/content/v1/60d232c6ef01f025f222b2bf/1633651029717-2POBJR7Z7YXKZBT0M7IF/image_6487327+%283%29.JPG Erik Kahn MFT - Movement - MOvement The way that we move our bodies reveals an embodied truth, a truth about who we are, how we experience the world, how we got here, and even which direction we want to go. How we dance, eat, sing, smile, laugh, etc. all reveal the intricacies of our relationship to ourselves and the environments that we inhabit. As a somatic psychotherapist, I find that with careful awareness of our movements a clear understanding of our needs, wants, and desires can develop. This can be a very liberating experience. https://evktherapy.com/work-1/wellness monthly 0.5 2022-01-06 https://images.squarespace-cdn.com/content/v1/60d232c6ef01f025f222b2bf/eb7930a6-c2f8-45c7-b32d-bdea1878f116/Screen+Shot+2022-01-05+at+5.59.28+PM.jpg Erik Kahn MFT - Wellness - Wellness I can help you build a more loving relationship with your body. Wellness is experienced through a healthy balance of the social, emotional, spiritual, intellectual, physical, environmental, financial, and occupational elements of one’s life. If we take in the good stuff, and in sustainable and kind ways, then the benefits can bring tremendous capacity for healing. I am prepared to support your wellness journey with kindness, empathy, and honesty. .